The Importance of Fish for the Brain

The Importance of Fish for the Brain

The Importance of Fish for the Brain Let’s get the bad news out of the way: Mercury amalgams come in #2 for the insane amounts of toxic mercury that we all have in our systems.  Fish is #1.  So make sure that you’re getting your fish from really pure sources. This is what mercury toxicity … [Read more…]

Emotional Eating and ADHD

Emotional Eating and ADHD

Emotional Eating and ADHD Eating is one of life’s simple pleasures. Foods can serve as an emotional escape to better times, or it can simply fill our time when we’re bored. So it’s no wonder people easily (and often subconsciously) turn to food when they’re feeling stressed, disinterested, or worried. Individuals with ADHD have a greater … [Read more…]

The Healing Powers of Bone Broth

The Healing Powers of Bone Broth

The Healing Powers of Bone Broth Bone broth is one of the most potent super foods.  There is a reason, after all, that chicken soup has been called “penicillin” by so many!  Bone broth, made recently more popular by Sally Fallon, has been used for thousands of years to heal the sick. Bone broth is super … [Read more…]

Bought Movie

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Have you had a chance to see Bought?  If not, I have some good news for you. This is an incredibly important movie featuring parents and doctors discussing vaccines, GMO foods and the health of your children. I really believe that this an incredibly  important movie. The producer of this film, Jeffrey Hays, is determined … [Read more…]

Five Essential Herbs that Will Calm Your Anxious Child

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Anxiety in children can range from mild symptoms of nervousness about some upcoming event to symptoms that are crippling and debilitating.  Phases of anxiety are normal and generally pass but when panic, shyness, fear, excess worry and avoiding people or places become common, you probably have a problem on your hands.  Anxiety can also have … [Read more…]