The Healing Powers of Bone Broth

The Healing Powers of Bone Broth

The Healing Powers of Bone Broth Bone broth is one of the most potent super foods.  There is a reason, after all, that chicken soup has been called “penicillin” by so many!  Bone broth, made recently more popular by Sally Fallon, has been used for thousands of years to heal the sick. Bone broth is super … [Read more…]

Why Yoga is So Great for Kids with ADHD

yoga for adhd

OMG You’re going to love these Yoga Pretzel cards! Get there here! www.ourkidscanthrive.com/yogapretzels There are so many reasons why yoga is great for all of us, but it’s especially magical when kids with ADHD do it regularly. Listen in to find out five reasons why. This episode is brought to you by my coming 21 … [Read more…]

Rhodiola for Inattentive ADHD

Rhodiola for Inattentive ADHD

Is your child a dreamer? Does she have trouble paying attention in school?  Does she perhaps have many of the classic symptoms of ADHD, but without the “H” – the hyperactivity?  If  she has a diagnosis of ADD, or Inattentive ADHD, you might want to consider using the herb rhodiola. Rhodiola is an adaptogen, which … [Read more…]

3 Ways to Communicate Effectively with your ODDer

adhd and odd

3 Ways to Communicated Effectively with your ODDer Whether or not your child has an Oppositional Defiant Disorder (ODD) diagnosis or not, children who are ready at the drop of a hat to explode with rage can be nearly impossible to communicate effectively with. What immediately comes to mind is when my kids and I were … [Read more…]

5 Tips to Get Rid of Nightmares

how to stop nightmares

Kids with ADHD have are statistically more likely to have problems sleeping – they have more sleep apnea, insomnia, bed-wetting, snoring and other problems. Today, I have 5 tips to help your child sleep better if he or she has lots of nightmares. Nightmares are no fun for anyone – children and adults alike. But … [Read more…]